What’s your favorite part of SouLift? my favorite part? Good grief.... The gym family that we have is amazing, the atmosphere, the comradery, watching people do things they thought they weren't capable of, doing things I thought I wasn't capable of. I love all the parts really. I should've just led with that - I love all the parts.
What is your cheat meal go to? PIZZA. ALWAYS PIZZA.
Tell us about a moment you felt most proud of yourself during a workout. Oh goodness, I'm usually proud that I dragged my butt out of bed at 4:30am. Honestly, there are lots of moments. Everyday usually has something to be proud about.
Tell us something we don’t know about you… I LOVE being in nature, but I HATE when nature touches me. Bugs freak me out.
Leave us with some parting words… Henry Ford was onto something when he said, "Whether you think you can or whether you think you can't, you're right." Successes happen when you let go of the fear of failure.
Current Training Goals/PRs? I'm going to conquer the muscle up. / PRs 250 back squat/ 255 dead lift/ 130 bench/ 130 power clean
How do you use your fitness outside of the gym? How don't I use my fitness outside the gym? I'm better at life. I can move things, lift things, and walk far. I have a lot more fun because my body is functional.
What are your hobbies, interests and/or talents outside of SouLift? I'm an adventurer, pastry chef, traveler, lover of animals, and supporter of Veterans.
Jenifer now coaches Group Classes, instructs Yoga and is a Personal Trainer with SouLift Fitness. To work with Jenifer and try us for a free week CLICK HERE!